BOSTON, Dec. 30 (UPI) — Cancer experts at the Dana-Farber Cancer Institute in Boston suggest ringing in the New Year by adopting a new health habit — the easiest of which is walking.

Dr. Jeffrey Meyerhardt, a Dana-Farber gastrointestinal cancer specialist, says staying fit and healthy can be as simple as lacing up a pair of sneakers and going for a walk. Several studies show moderate to intensive aerobic exercise can reduce the risk of recurrence of several cancers, including colon and breast. Read More